Resources

Beliefs

What do you believe? How do your beliefs help you or hinder you? This tool helps you to identify and reflect on your beliefs and if necessary, build a new belief. For more information, watch the video here: https://www.youtube.com/watch?v=_RJ6HgUZ4uY

PDF recommended for mobile devices

More resources coming soon

Counsellor Coventry, Luke Webster, Therapy, Therapist, CBT

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